COPD and Senior Home Care in West Palm Beach, FL

Chronic Obstructive Pulmonary Disease, also known as COPD, is a disease which makes breathing more difficult as the illness progresses. It affects more than 12 million people in the United States. It is mostly associated with wheezing, shortness of breath, excess mucus and tightness in the chest. The symptoms can be very scary for someone unfamiliar with the disease because it can seem as though an elderly person is choking when they are not. Many elderly people develop COPD, particularly those who smoked or where around smokers during their lifetime. Since smoking bans have only recently be adopted nationwide and smoking was very common 40 or 50 years ago, COPD is prominent among today’s elderly population.

In order to help your loved one manage COPD, it’s important to understand the sign and symptoms. One of the most common symptoms is a consistent cough that doesn’t ever seem to get better or worse. Usually the couch comes with a lot of mucus and is often referred to as a “smokers cough”.

Shortness of breath is another symptom of COPD. If your loved one is out of breath from walking up stairs or other minor activity, then they may be suffering from COPD. Wheezing along with shortness of breath is another pretty obvious sign. You may also see your loved one clutching at their chest because COPD causes a tightness which can be uncomfortable.

Since COPD is a progressive, it generally gets worse as time passes. These symptoms may start out very minor, but they can grow to be seriously debilitating. It is very possible for those with COPD to live happy and healthy lives. Having a company that specializes senior home care in West Palm Beach, FL like Always Best Care.

In Home Diabetes Care in West Palm Beach, FL

Your health is a significant piece of your life, a piece that becomes even more perilous as you age. The home care professionals in West Palm Beach, FL at Always Best Care provide senior care to many elderly people across the country. They know that adult onset diabetes is a risky condition that can be prevented by taking a few precautions. Although diabetes can still develop despite prevention efforts, taking action to elude the condition can lead to improved overall health and can stop the disease before it happens.

The best way to prevent diabetes is to exercise more regularly. The combination of aerobic and muscular training can help control and prevent the development of diabetes. Through exercise, you will see weight loss, a drop in blood sugar, and an increase in the sensitivity of your body’s cells to insulin. This sensitivity allows your body to maintain a healthy blood sugar level.

Another tip is to eat more fiber. Incorporate more fruits, vegetables, seeds, nuts, whole grains, beans, and other fiber- rich ingredients into your meal plan. Doing so can help control your blood sugar, decrease your chances of developing heart disease, and help with weight loss.

Opt for whole grain foods. High in fiber, whole grains can help prevent diabetes and sustain healthy blood sugar levels. While the Mayo Clinic does note that it is unclear why whole grains help, they are easy to incorporate into your diet in the form of pasta, bread, and cereal.

At Always Best Care in West Palm Beach, FL, we understand that diabetes is a major concern for elderly people everywhere. Through our senior care services, we work with individuals who are trying to manage the disease and prevent diabetes from developing. Our specialized in home care providers can assist with all aspects of diabetes care so you know your loved one is great hands.