Holiday Loneliness in the Elderly

For many people in West Palm Beach, the holidays are a time of celebration, of giving thanks, and of making memories with friends and family. For many elderly individuals, though, the holidays can become a time of isolation. This may occur for several reasons, but the home care professionals at Always Best Care West Palm Beach are dedicated to helping your elderly loved one enjoy the holiday season. Serving communities across the US, these senior care professionals can help your elderly loved one look forward to the holidays, rather than dread them. Why Can the Holiday Season Cause Isolation? For many elderly individuals, the holiday season recalls memories of people and places that are no longer a part of their lives. Nostalgia can be a beautiful thing, but it can also cause individuals to grieve for lost loved ones. The weather also plays a large part in the isolation that often accompanies the holiday season. Snow, ice, and other harsh elements can make it difficult for elderly loved ones to travel. Both driving and simply venturing out into winter weather can be dangerous, so many elderly individuals opt to stay home.

How Can You Help Your Elderly Loved One Enjoy the Holidays? The key to helping your elderly loved one have a wonderful holiday season is to show them that you care. By inviting them to holiday parties, extending an invitation to stay with your family, and providing safe transportation, you can show your elderly loved one that they are important to you and the rest of the family. Although spending time with family is important, your elderly loved one may have other activities that he or she would like to attend. If they are involved in a religious group, in a community organization, or have several friends in the area, ask if there are any parties or activities that they would like be involved in. By helping your elderly loved ones attend these activities, either by providing transportation, encouragement, or even accompanying them, you will help them avoid isolation and enjoy their holiday season.

The home care professionals in West Palm Beach at Always Best Care are also available to help your elderly loved one enjoy the winter season. Companionship is a wonderful way to fend off isolation during the holidays, and home care professionals can provide just that.

The Best Elderly Care in West Palm Beach

The senior care industry encompasses a variety of services, ranging from simple assistance with household responsibilities to thorough medical care. Determining what kind of senior care your elderly loved one needs requires an understanding of skilled and non-medical home care. The professionals at Always Best Care West Palm Beach provide services to elderly individuals across the country. In doing so, they help families determine the level of care their elderly loved ones need. Skilled Home Care giving encompasses a variety of tasks, and skilled care is a medically-oriented level of senior care that helps elderly individuals who have health conditions. New patients who need skilled care are assessed and a care plan is created for them. This care plan acts as a guide for all care givers working with this patient. The care provided at this level is frequently supervised by a physician, nurse, or even a therapist. Skilled care is invaluable to individuals who are looking forward to aging in place because it allows them to avoid having to move into a nursing home. Care giving at this level encompasses many aspects of medical care, including:

  • Nursing
  • Respiratory, Occupational, Speech, and Physical Therapies
  • Social Services
  • Hospice Care

Non-Medical Home Care In addition to providing medical attention, senior care services can offer a more basic level of care to elderly individuals who do not need home-based health care.

This care is often provided by Certified Nursing Assistants and Home Health Aides. The amount of care that each patient receives depends upon their needs, and these home care professionals can provide companionship as well as assistance with daily activities. Non-medical care involves daily functions, allowing elderly individuals to continue aging in place instead of moving to assisted living facilities. The care that non-medical care givers provide includes:

  • Bathing
  • Dressing
  • Grooming
  • Personal Hygiene
  • Meal Preparation
  • Medication Reminders
  • Mobility Assistance
  • Transportation.

Always Best Care West Palm Beach knows that pinpointing the level of care your elderly loved one needs can be a challenge. For this reason, the organization’s professionals provide a variety of information and observations to help their patients receive the appropriate level of care. From skilled to non- medical services, these professionals provide the home care that your elderly loved one requires. Aging in place is not always easy, but with the help of professional care givers it is possible.

Managing Diabetes With Help From Always Best Care


Your health is a significant part of your life. Unfortunately, it can becomes less and less stable as you grow older. The in-home care specialists at Always Best Care offer care to elderly individuals throughout the country. They know that diabetes is a perilous condition that can in fact be prevented. Although it is possible that diabetes still might develop despite taking all the necessary precautions, taking steps to avoid the condition can lead to better overall health in the long run. Here are the top five lifestyle changes to prevent adult onset diabetes.

1. Exercising can help manage the progression of diabetes. Through exercise, you can experience weight loss, a drop in blood sugar, and an increase in the sensitivity of your body’s cells to insulin. This sensitivity allows your body to maintain a healthy blood sugar level.

2. Eating more fruits, vegetables, seeds, nuts, whole grains, beans, and other foods high in fiber can help prevent diabetes. Increasing your fiber intake can help with your blood sugar, decrease your chances of developing heart disease, and help with weight loss.

3. Opting for whole grain food which are in fiber can help prevent diabetes and establish normal blood sugar levels. While it is unclear why whole grains help, they are readily available and simple to add to your diet in the form of pasta, bread, or cereal.

4. Any extra weight can put you at risk for many health issues, diabetes being one of them. The Mayo Clinic reports that people have experienced significant reductions in their risk for diabetes by losing a relatively little amount of weight, citing a study that showed a 16 percent risk reduction for every 2.2 pounds lost.

5. Ignore diet trends and make healthy choices. Although trendy diet plans may work in the short term, they may not necessarily contribute to diabetes prevention. Stick to a well-rounded, healthy meal plan that focuses on portion control.

At Always Best Care, we understand that diabetes is a major concern for many people. Through our senior care services, we work with individuals who are trying to manage the disease and prevent diabetes from developing. By following these five tips from the Mayo Clinic, you can also work to keep this condition at bay.