How to Cope with Elderly Obesity

Amanda is legitimately worried about her mother’s health. At age 81, Cheryl has put on a large amount of weight that has started to inhibit her ability to go through regular daily functions like bathing, cleaning and running errands. Not only does Cheryl have a challenging time staying seated or standing, Amanda knows that she is at an increased chance for ailments such as diabetes and heart disease because of her obesity.

Unfortunately, elderly obesity is on the rise (although trends have shown that obesity has increased across all generations, not just within the elderly population). Amanda and other elderly individuals who battle with obesity face a unique challenge, as they must cope with both excess weight gain and the many signs of aging that take shape as an individual grows older. For this reason, the approach used to maintain their weight is different from that used to help younger people shed excess pounds. Senior citizens in West Palm Beach can’t just head over to the gym and start pumping iron because their bodies are to frail at this stage of their life. Due to general weakness and the effects of aging, many elderly folks who struggle with obesity are unable to perform the same fat burning workouts as younger people. While younger generations may benefit from daily trips to the gym, elderly individuals should take a less intense and more targeted approach to weight loss.

If your elderly loved one in West Palm Beach is struggling with obesity, contact their health care provider to ensure that the right approach to weight loss is maintained. Although obesity can lead to heart disease and diabetes, overworking the body can cause elderly individuals to become frail and may cause damage to their delicate systems. Amanda knows that her mother needs to lose weight, and, with the help of her physician, Cheryl has been able to stick to a structured, safe weight reduction plan.